Call 0117 329 2090, book online, or email us at info@toptotoephysiotherapy.co.uk.
For Vitality and Simply Health (or any other cash back programs), simply book an appointment and ask us for a receipt after treatment.
Please complete the consent form attached in the confirmation email.
For Mummy MOT, Runner’s MOT, and orthotics assessment, there will be an additional form to complete. The email might go to your junk or spam folder. Please submit these before your appointment.
Please wear appropriate clothing (see question below for details).
If you have any scans or referral notes related to your injury or conditions, please bring these to the appointment.
If you are currently doing any rehabilitation exercises (i.e. prescribed to you from a previous physio, chiropractor, etc) please bring a list of these to the appointment so that we can incorporate it appropriately into our treatment plan.
If you have a list of medications that you are currently taking, please bring this as well.
We do allow children to attend appointments if needed. We suggest you bring something to keep them occupied during your treatment as we don’t keep any toys or books in the clinics.
Sports massage is useful for easing tension in tight muscles and helping muscle recovery after exercise. If you are having significant pain or any lack of function, physiotherapy is a better option.
We are not able to diagnose or offer significant advice in a sports massage appointment, as ‘feeling’ the muscle is only one small part of a physiotherapy assessment.
If you are unsure about which to book in for, a physiotherapy assessment is always a good place to start and we can advise you based on the assessment which treatment is more appropriate for you.
Acupuncture points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body's natural healing abilities and promote physical and emotional well-being.
Dry needling is a term often used by physiotherapists used to describe a technique for muscle stimulation using a needle.
Dry needling is focused on using strong stimulation on the muscles to get them to release. Acupuncture, on the other hand, does not use strong stimulation and it is based on channel theory (qi) and using points to heal the body naturally.