Our Services

Physiotherapy

We are dedicated to improving and restoring your physical function and mobility through Physical Therapy, DryNeedling/Acupuncture, Myofascial Dry Cupping and Scar Therapy.
See more

Women Health

Focusing on the unique health concerns of women throughout various life stages, including pregnancy, postpartum recovery, menopause, and beyond. We offer Physiotherapy, Mummy MOT, Pregnancy Massage and Scar Therapy.
See more

Sports Massage

Sports Massage is a form of deep tissue massage - a specialised therapy that focuses on the muscles and soft tissues used in athletic activities, providing both preventive and therapeutic benefits.
See more

Orthotics & Footscan

Footscan is the latest technology to enable clinical gait and movement analysis. Your unique dynamic movement data enables us to to generate your personalised Phits 3D printed orthotics.
See more
Come and have a full functional movement assessment and a biomechanical video analysis of your running form and receive a prescribed plan, including corrective exercises based on the outcomes.
See more

Runners MOT

Studio Fitness

Join in with our small group Pilates and Strength classes which are suitable for all levels, you can rest assured that you will be provided with personalised attention and guidance in a welcoming community.
See more

Book Your Session & Improve Your Health and Wellbeing.