1:1 Training
Whether you are looking to hit a personal fitness goal or returning to exercise after injury – 1:1 training could be just what you need.
Here at Top To Toe we offer both face-to-face sessions, in our Winterbourne clinic, and online training, which can be completed at home or the gym. We have flexible options to suit your lifestyle.
Whether you’re looking for one-off guidance, ongoing accountability, or a structured programme, our personal training service gives you the tools and support to succeed.
Why Train With Us?
- Expert- led training
- Real results backed by science
- Injury-smart programming
- Goal focused approach
- Supportive coaching
Face to Face
Online
Work with our expert trainers in our dedicated Training room or studio. Alongside your face-to-face sessions you will have access to our online platform – Trainerize .
Which will give you structured workouts to be done at home/the gym.
We offer a online program (trainerize) which gives you structured workouts, ongoing support and progress check-ins remotely.
You will also receive an phone call/zoom to set you up and at the half way point to review and make any necessary changes.
*If you are currently injured but would be interested in online rehabilitation, please book a face to face initial assessment first, so we can assess you fully and ensure you are given the correct rehabilitation advice.
Benefits of 1:1 Training
Your Payment Options
We provide you with tailor-made solutions for your health and wellbeing.
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