Physiotherapy treatment
Physiotherapy, often referred to as physical therapy, is dedicated to improving and restoring physical function and mobility. It is particularly beneficial for those recovering from injuries, surgeries, or managing chronic conditions such as arthritis and back pain. Through a personalised approach, our physiotherapists utilise a combination of exercises, manual therapy, and education to address individual's unique needs. Our goal is not only to alleviate pain but also to enhance overall strength, flexibility, and quality of life.
Initial Assessment:
Follow up Physiotherapy
Private Medical
Treatment plans can include any combination of the following treatments:
Soft Tissue Massage & Mobilisation
Soft tissue massage & mobilisation helps to reduce muscle tightness and tension and improve flexibility.
Manual Joint Therapy
Manual therapy involves hand-on techniques designed to improve mobility in stiff or painful joints. Examples include joint mobilisations, joint traction, passive joint range of motion, and passive stretches.
Rehabilitation Exercises
Individualised rehabilitation exercises are prescribed to improve strength, mobility, flexibility, balance, posture, and neuromuscular control in involved areas in order to reduce pain and improve function.
Gait and Movement Analysis
Slow motion video capture and pressure mapping technology can be used to assess biomechanics during gait, jumping, squatting, and other movements.
Winback Tecartherapy
Tecartherapy is a high-frequency, non-invasive energy which stimulates your body's natural cellular ability to repair itself. It reduces pain and inflammation, restores movement and increases blood flow.
Kinesiology Taping
Kinesiology taping involves the application of elastic tape to a joint to offer proprioceptive support.
Advice & Education
Whether it's how to care for your injury, what exercises are safe to do or the best way to control your pain - we offer our professional advice on any question/concern you may have.
Additional Therapies that can be used within your physiotherapy appointment AND/OR booked in as a standalone therapy:
Scar Therapy
Scar tissue is fibrous tissue that forms when normal tissue is destroyed by disease, injury or surgery. It is made of collagen, a protein that helps hold the body together.
Myofascial Dry Cupping
Myofascial cupping involves the use of specialised cups on the skin to create a vacuum to encourage circulation and reduce muscle adhesions.
Acupuncture/Dry Needling
Dry needling uses acupuncture needles inserted into muscular trigger points to increase blood flow and oxygen in order to reduce pain and tension in a muscle.
